There's a Mental Fitness Solution for Every Problem!
If you're fit in your head, you can deal with anything!
The main purpose of the mental fitness program and coaching is to take you where you can't get by yourself!
Last night I talked to a couple about their perceptions of each other. They had been married for many years before she filed for divorce. Instead of divorcing they want to improve their satisfaction in their marriage. Talking about their problems and their feelings has not been bringing them closer together.
Last night, I asked them to consider the power of their perceptions. Since I have known them for a while, I know both of them are very nice people, responsible, committed to each other, but really different.
Yet their dissatisfaction and lack of closeness weighs heavy on both of them. I shared with them my observations that the problems in their relationship are caused more by their perceptions of each other rather than by the reality of how both of them are.
I ask you as I asked them: Should your perceptions of your loving relationships be realistic?
Should your perceptions of your relationship with your significant other be consistent with your past interactions and thus realistically based? What does recent research show?