For a long time I have been blogging. In fact, I have made 350 posts. I have enjoyed the new acquaintances I have made, including fellow bloggers with similar interests. I have especially enjoyed and appreciated the comments made by readers of my blog.
As you may have noticed, the frequency of my posts has decreased. I have been researching various ideas for increasing interpersonal interaction and communication between myself and the readers of this blog. Blogging has been way too impersonal form me and I think for most of my readers.
I want to know my readers. I want to know your feelings, thoughts and goals. I want to interact with you, my readers, while you are applying mental fitness concepts to improve the quality of your lives. I want to know where you are stuck and where you are progressing.
I have chosen to start a newsletter by the name of "Mind Fitness". I have some great ideas regarding how to make mental fitness more personal and interactive. I'll also be asking you for your ideas.
You may have noticed on the upper right corner of my blog, there is a "Sign Me Up" place for you to click and become a recipient of the newsletter. The newsletter will be free. I hope you will sign up. However, I hope you will only sign up if you want to interact and feel empowered in applying mental fitness in your life.
Life and Mental Fitness Coach