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December 29, 2007


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Hi , thanks 4 this post. It opens some new ways of looking to muscle building and fitness in general. it is just very sad when people are not open for learning new ways and tactics. problem is people are getting confused and even negative about weight lifting when those people start teaching others and preaching their "visions" . it is therefore important to have places like you have here . I wish you best results !

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Hi , thanks 4 this post. It opens some new horizonts to me . it is just to sad there sre not enough places 4 this kind of education . All the best and thanks so much

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It is difficult to break bad habits,addictions and irregular food habits...but unless done so there can be no sure way to good health.

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Addictions are very bad to break ...smoking and alcohol consumption is rampant and there are so many associated diseases from them.There is a need to stop the bad habits for good health.

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