Mental Fitness is the result of focusing and committing to taking care of oneself!
"No one should ever be given the job of creating someone else’s happiness. It’s not possible. If you want to be happy, make yourself happy. You are the only one with the power to make yourself happy, the power to control your life, the power to create what you want."
Who said that? Is he or she right or wrong? Are these Directions for Living right for you?